Good news!!! Beginning on Monday 5/3, Lisa Comito will be offering a NEW class at Alpha Fitness! Every Monday and Thursday at 6AM she will be teaching classes that will be a new/different blend of fitness styles that will incorporate all the best elements from her years of teaching. This will be a bit of a different feel from our traditional KB and barbell sessions and with Lisa running the class I’m sure you’ll love it! Even if you’re not usually a 6AM-er, this is a great reason to get up early and give it a try. I’m looking forward to seeing some new faces to start off the day!
P.S.- We will shortly be offering a 3:30PM afternoon session time on Tuesdays and Thursdays. While this will be advertised to local teachers, any and all are welcome. If you know anyone that would be interested in afternoon classes please send them our way!